Think essential oil workshops that actually work, wellness coaching without the fluff, and nutrition support that cuts through the BS. Whether you’re here to ditch the burnout, get your hormones humming, or just feel more like you, there’s something here with your name on it.

Learn to nourish your body, regulate your emotions, quieten your mind, overcome your fears, and transform your health and your life, no matter where your journey has taken you. I’m a qualified and compassionate practitioner who takes a holistic approach to wellbeing, incorporating evidence-based practice with inclusive, client-centred care to get life-changing outcomes for people of all backgrounds.

Check out what's coming up and let's connect in real life 🌿

In-person (or via Zoom) Nutrition consults & Coaching sessions:
Mondays 12pm-5pm, Tuesdays 10am-5pm and Saturdays 8am-12pm (book here)

Workshops & Events:
Natural health workshops for mums and kiddos including nutrition, hormone balance, weight management, emotional regulation, and natural solutions for home cleaning.

UPCOMING WORKSHOPS: ENQUIRE NOW
Healthy family meals on a budget
Emotional regulation toolkit
Meal prep for toddler Mums
Hormone balance for Mums
Natural solutions for healthy homes
Groups: sharing circles, learn how to feel, overcoming fear, design your life

More topics TBC - let me know via email or DM if you have any requests!