REBIRTH
A 6 month privately guided journey
This is where you stop circling the same patterns…
and become the one who no longer needs to.
You don’t need another plan.
You need a new way of being. You already know what to do.
Eat better. Sleep more. Get your shit together.
Stop overthinking. Be more consistent. Follow through. (but how?)
And yet… something keeps pulling you back into the same loops.
Burnout.
Avoidance.
Overwhelm.
All-or-nothing cycles.
Self-sabotage dressed up as “just being busy.” (I see you there)
This isn’t a discipline or motivation problem.
It might be a nervous system problem.
Maybe even a conditioning problem.
But it’s most likely an identity problem.
And that’s exactly what we work on inside Rebirth.
“Ceri has helped me to face my fears and work through blockages which have kept me in the always working and not feeling my feelings cycle! Ceri is an amazing coach who has challenged me to make sustainable change in my life.
— Ella, Australia
What this is?
Rebirth is a 6-month private coaching journey designed to help you:
Regulate your nervous system so you can actually feel safe to move forward
Understand and rewire the patterns driving your behaviour
Build values-based habits that stick (without force or burnout)
Reconnect with yourself underneath the noise, pressure, and conditioning
Step into a version of you that feels grounded, clear, and self-led
This is deep inner work, grounded in neuroscience, behaviour change, and lived experience. I’ve done this work, and continue to do so every day.
No surface-level mindset hacks.
No toxic “just think positive” BS
Not another program you don’t finish.
This is for you if…
You feel stuck in cycles you know you’ve outgrown
You’re high-functioning on the outside but internally overwhelmed
You’ve done personal development before… but something still isn’t clicking
You’re tired of swinging between hyper-motivated and completely burnt out
You want to feel calm, clear, and in control of your life again
You’re ready to do real work, not just consume more information
“Ceri really helped me get my priorities in order, adjust my perspective on what was really important to me, and helped me to see solutions and ways of approaching things to get me out of that rut.
— Nicole, Australia
What we actually do together
This isn’t just coaching. It’s a layered, personalised process.
Over 6 months, we work through:
Nervous system regulation
So you’re no longer operating from stress, anxiety, or shutdown
Emotional processing & self-awareness
Understanding your triggers, fears, and learned responses
Identity & belief work
Rewriting the internal narratives that keep you stuck
Values & alignment
Clarifying what actually matters to you (not what you’ve been told should matter)
Habit & behaviour change
Building sustainable rhythms that support your real life
Integration
Making sure this work actually sticks beyond our sessions
What you get
12 x 1:1 coaching sessions (fortnightly, 55 mins)
Between-session support (voice notes / messaging for real-time guidance)
Access to my Skool community (Rebel Wellness)
Access to group programs & resources as they run
Personalised tools, practices, and frameworks tailored to you
You’re not doing this alone. You’ve got me in your corner the entire time.
I’m not coming at this from theory alone. Although there is a lot of education here.
I’ve lived the burnout. The chaos. The identity shifts. The rebirth and the burning it down.
From addiction and overwork… to building a life rooted in health, clarity, and alignment.
I’ve trained in multiple coaching modalities, studied mental health and neuroscience, and worked with dozens of clients across all stages of life and transformation.
But more than anything, I know what it’s like to rebuild yourself from the ground up.
And I know how to guide you through it.
Your expected outcomes
You don’t just feel better. You become different. You lead yourself.
You respond instead of react
You trust yourself again
You follow through without forcing it
You stop abandoning yourself when things get hard
You create a life that actually feels good to live
This is the work that changes everything else.
Your investment: $3,000 AUD for 6 months
Price increases to $4,000 AUD from July 1, 2026
Payment plans available.
Spots are limited as this is a high-touch program.
Apply below or book a connection call to see if it’s the right fit.
You don’t need to become someone new.
You just need to come back to yourself… and build from there.
About your guide
Ceri Ford is a clinical nutritionist and coach with additional postgraduate training in mental health and neuroscience.
Her work integrates biological, psychological and lifestyle approaches to help women regulate their nervous systems, rebuild self trust and create sustainable wellbeing.
As a mother with ADHD, she brings both professional expertise and lived experience to this work… and maybe a little bit of chaos.
“Having Ceri in my court has been an invaluable asset. I cannot thank her enough for guiding me while I have been navigating an incredibly transformative and difficult season of my life.”
— Alec, International